I can’t believe it’s been more than a year since my knee replacement. And if I’m honest, I can’t believe I’m still having to use walking aids of some sort quite regularly.
Virtual Walking Challenge: 16 miles imagining Edale to Crowden
In the last week since I set my challenge, I’ve walked 16 miles. A chunk of that last weekend, smaller walks each day in the week, and the final 3 miles this morning.
Unlocking my lockdown joints with a 5K walk.
This morning I just needed to get walking again. Whilst I have walked 30 minutes locally every day through lockdown, I can feel how tight my joints are and my unusual gait is more pronounced.
The Freedom to walk differently. Diff-abled on tour!
Today I walked the Freedom Trail in Boston. It’s a 2.5 mile walk that passes 16 nationally significant historic sites from meeting houses to burial grounds and a ship,