I just got back from a swim to try and reset myself from my latest walk, two days ago. As well as my right knee getting more and more painful,
Wow. What a year 2018 has been for me and my hips. I celebrated my Birthday three days ago, 47
years after I was born with hip displaysia.
This time last year I never imagined that I’d have walked a 10K race and
24.5 miles of the South Downs Way.