This morning I just needed to get walking again. Whilst I have walked 30 minutes locally every day through lockdown, I can feel how tight my joints are and my unusual gait is more pronounced.
The ‘Wonky Dog’. Yoga and hip dysplasia.
So I got up this morning and decided that I was definitely going to seize up if I didn’t take action to get more exercise during the collective lockdown.
The Freedom to walk differently. Diff-abled on tour!
Today I walked the Freedom Trail in Boston. It’s a 2.5 mile walk that passes 16 nationally significant historic sites from meeting houses to burial grounds and a ship,
100 miles per year! My ups and downs with hip dysplasia
100 miles is a long way for anyone to walk. For me, with hip dysplasia, it feels like a very big achievement. Two weeks ago I completed the South Downs Way and in the end it took me 15 days of walking,
Over half-way. Looking back on our right to roam.
One week after my most difficult walk, I was back in the Amberley valley feeling much more relaxed. This walk was to be an exciting one, because it took me past the half-way point of the South Downs Way.
