Walking my first 10K for Steps last month taught me a couple of valuable lessons. Firstly, I need to build up my leg strength, particularly around my knees,
Yesterday I walked my first ever 10K race.
I consider myself lucky. Despite being born with hip displaysia, as a child I wasn’t bullied much about my walk,
My name is Jill, I’m 46 and I walk differently. I have DDH which means my hips didn’t form properly before I was born
The South Downs are 100 miles of chalk hills in the south of England and I’m planning to walk it in three day chunks.
Diff-abled was coined by the US democratic national committee as a more positive term than ‘dis-abled’. It highlights difference.
I've taken a break from walking the ...
People often ask me if it hurts ...
