This morning I just needed to get walking again. Whilst I have walked 30 minutes locally every day through lockdown, I can feel how tight my joints are and my unusual gait is more pronounced.
Wow. What a year 2018 has been for me and my hips. I celebrated my Birthday three days ago, 47 years after I was born with hip dysplasia. This time last year I never imagined that I’d have walked a 10K race and 24.5 miles of the South Downs Way.