So I got up this morning and decided that I was definitely going to seize up if I didn’t take action to get more exercise during the collective lockdown.
100 miles per year! My ups and downs with hip dysplasia
100 miles is a long way for anyone to walk. For me, with hip dysplasia, it feels like a very big achievement. Two weeks ago I completed the South Downs Way and in the end it took me 15 days of walking,
