Yet here I am having just completed two more days and 12.5 miles walking my hips along the South Downs Way. I’m very grateful that I have the mobility, time and support to do so.
Best foot forward. Winchester to Exton in 46,000 steps.
It’s estimated that one in every 1000 people are born with hip-dysplasia. It takes many forms and I suspect that no two DDH walks appear quite the same. For me,
Walking Test One: Ditchling Beacon
Last week I completed my first South Downs Way walking test, with my good friend Beth and her cool dog, Bo. I wanted to gauge how far I could walk without too much pain.