Last weekend I walked another 14.5miles, and on the first day I was joined by two friends. I was born with hip-dysplasia and it was obvious immediately that my hips weren’t normal.
Best foot forward. Winchester to Exton in 46,000 steps.
It’s estimated that one in every 1000 people are born with hip-dysplasia. It takes many forms and I suspect that no two DDH walks appear quite the same. For me, it’s all about letting my right side lead.
Walking Test One: Ditchling Beacon
Last week I completed my first South Downs Way walking test, with my good friend Beth and her cool dog, Bo. I wanted to gauge how far I could walk without too much pain.